ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
Episodes
18 episodes
Bonus Episode: "ADHD or Life – New Week, New Me?!… Not Quite!" 🎉🥗
Bonus Episode: "ADHD or Life – New Week, New Me?!… Not Quite!" 🎉🥗New week, new us… well, sort of! 😂 In this bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re kicking off with a dose of accountab...
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8:40
Episode 11: "Is it ADHD or Is Dating Just That Awkward?" 🎙️💔
Episode 11: "Is it ADHD or Is Dating Just That Awkward?" 🎙️💔Dating is hard enough… but throw ADHD into the mix? Awkward doesn’t even cover it! 😅 In this week’s episode of Is it ADHD or Life? A Couple’s Perspective
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Episode 11
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55:51
Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️Accountability time! In this special bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re getting real about actually practicing what we preach. Adam’s been talking a ...
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10:23
Episode 10: "Is it ADHD or Is Travelling Stressful? – Overstimulation, Holiday Chaos & Impulsivity"
Does ADHD make travel more stressful? In this episode of Is it ADHD or Life? A Couple’s Perspective, we unpack the chaos of traveling with ADHD, from impulsivity and overstimulation to dealing with last-minute plan cha...
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Season 10
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52:29
🎙Bonus Episode: Have We Finally Had a Diagnosis Breakthrough?
In this week’s 10-minute bonus episode of Is it ADHD or Life? A Couple’s Perspective, we share a breakthrough moment with the Right to Choose scheme and how it’s shaping our ADHD journey. We also dive into a b...
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9:52
Episode 9: "Is it ADHD or did we just have a baby?"
In this week's episode of Is it ADHD or Life? A Couple’s Perspective, we dive into the chaos, joy, and sheer exhaustion of welcoming a baby into the mix. How does having a newborn shift the dynamics of a relationship? And more importan...
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Episode 9
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50:42
Bonus Episode: Honest Review... Is the ADHD Cured?
🎙️ Bonus Episode: Honest Review... Is the ADHD Cured?In this bonus episode of ADHD or Life?, Adam gives an honest review of Rainbow Dust from Spacegoods and its impact on his ADHD symptoms. Has it helped with focus? Does he still nap? Pl...
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12:13
Episode 8: Is it ADHD or just the highs and lows of life?
In this episode of ADHD or Life? – A Couple's Perspective, we’re facing some big changes (including a new podcast home) —and we’re sharing all the chaos with you! The biggest shift? Donna’s going back to work after some time off, and A...
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Episode 8
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51:41
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🎙️ Bonus Episode: ADHD or Life? Right to Choose and Helpful ADHD Apps!
In this special bonus episode of ADHD or Life? – A Couple's Perspective, Adam and Donna explore the powerful Right to Choose program for ADHD diagnosis and share their top ADHD apps that are perfect for managing day-to-day lif...
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Episode 8
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10:34
Episode 7: "Is it ADHD or does everyone hate me?"
In this episode of Is It ADHD or Does Everyone Hate Me?, Adam delves into his paranoid mind, exploring whether his struggles with Rejection Sensitive Dysphoria (RSD) are linked to ADHD or if it's just a common emotional experience. We ...
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Episode 7
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51:16
Is it ADHD or Life? Bonus Episode - Staying Sober Over Christmas and New Year!
Bonus Episode: Is it ADHD or Life? – Staying Sober Over Christmas and New YearIn this special bonus episode of Is it ADHD or Life, we break from our usual format and dive into a topic that can be particularly challenging during the fest...
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Episode 7
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10:33
Episode 6: "Is it ADHD or Just Christmas?"
In Episode 6 of Is it ADHD or Life? – A Couple’s Perspective, titled “Is it ADHD or Just Christmas?”, Donna and Adam tackle the Christmas madness with their signature mix of humour and chaos. From the countdown to Christmas to the fran...
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Episode 6
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56:35
Is it ADHD or Life? BONUS EPISODE! ADHD Hacks and Helps
In this bonus episode of "Is it ADHD or Life?", we explore the benefits and potential placebo effect of supplements like Lions Mane and Ashwagandha. Can cheaper options really deliver? 🤔 Adam discusses his efforts to stay accountable with...
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9:40
Episode 5: "Is it ADHD or should I be able to tell the time?"
Is time blindness impacting your life? In Episode 5 of "Is it ADHD or should I be able to tell the time?", we explore this common ADHD experience. We discuss the struggles of misjudging time, leading to stress, missed appointments, an...
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Episode 5
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55:29
Episode 4: "Is it ADHD or my latest obsession? - Hyperfixation"
Is Adam just "darts guy," or is something more going on? We unpack hyperfixations in Episode 4 of "Is it ADHD or Life?" From TV show marathons to Facebook Marketplace hauls and the intense world of research, we explore the...
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Episode 4
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51:22
Episode 3: "Is it ADHD or Sugar Addiction?"
In this engaging episode of "Is it ADHD or Life?", Join us, Adam and Donna, as we dive into the intriguing relationship between sugar consumption and ADHD symptoms. Titled "Is it ADHD or Sugar Addiction?", this episode explores whether ADHD can...
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Episode 3
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50:39
Episode 2: "Is it ADHD or Does Everyone Lose Things?"
Episode 2: "Is it ADHD or Does Everyone Lose Things?"Join us for a hilariously relatable ride in this week’s episode, where we dive into the chaotic world of forgetfulness and the age-old question: Is it ADHD, or does everyone lo...
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Episode 2
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49:42
