ADHD or life? - A couples perspective!

Episode 10: "Is it ADHD or Is Travelling Stressful? – Overstimulation, Holiday Chaos & Impulsivity"

Adam and Donna Season 10

Does ADHD make travel more stressful? In this episode of Is it ADHD or Life? A Couple’s Perspective, we unpack the chaos of traveling with ADHD, from impulsivity and overstimulation to dealing with last-minute plan changes.

Adam’s been ill… but how has he really handled it? Plus, he takes charge of holiday planning (bold move!), but what happens when Donna finds out about the surprise? Spoiler: it doesn’t go as planned!

We also dive into:
 ✅ ADHD & impulsive travel decisions – why slowing down is so hard
Overstimulation & staying in other people’s houses – the hidden stress
Day trips: fun or total disaster?
✅ The importance of the sacred ADHD afternoon nap
✅ And, yes… Adam’s unexpected breast milk story (can you believe it’s come to this?!)

Plus, in our 5-Minute Moan, we rant about batteries, conservatories, and all things annoying. And don’t miss our Good, Bad & Ugly holiday stories from listeners!

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