
ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
Podcasting since 2024 • 34 episodes
ADHD or life? - A couples perspective!
Latest Episodes
ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode
ADHD or Life? – Apps that Tackle the Mess! | Bonus EpisodeThis week’s 10-minute bonus episode is all about real ADHD life updates and techy solutions for daily chaos! First up: Adam finally has a date for his ADHD assessment (c...
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10:31

Is it ADHD or am I allergic to housework?
It’s Friday, so grab your coffee and join us for another honest, slightly chaotic episode of ADHD or Life – A Couple’s Perspective!We kick off with our usual catch up: Adam’s convinced he’s been moody (Donna didn’t notice), and he’s been ex...
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Episode 19
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52:14

Bonus Episode - What’s Tickling Your Eardrums? – Top 5 Podcast Recommendations (ADHD and non ADHD)
This week’s bonus episode is a little different – we’re taking a break from the usual ADHD deep dives to chat about what’s been keeping our ears entertained lately! First up, Adam shares just how long it’s been since he started his ADH...
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9:21

Is it ADHD or Is Sleep Overrated?
Is it ADHD or Is Sleep Overrated?We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and ADHD!Fresh from a chaotic week with friends visiti...
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Episode 18
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58:13
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Bonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)
This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of people all working together to stay accountable). But suddenly...
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10:10
