ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
Podcasting since 2024 • 56 episodes
ADHD or life? - A couples perspective!
Latest Episodes
Is it ADHD or Imposter Syndrome?
New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam is absolutely pumped on coffee and ready to go… and Donna brings the topic because lately Adam’s been dealing with a BIG one: imposter syndrome.After a hug...
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34:35
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ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)
ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)🎙️ Adam and Donna are back with the first episode of 2026, and we’re doing what everyone does this time of year… talking New Year’s resolutions (and whe...
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32:35
Is it ADHD or Is It Anxiety?
(Final episode of 2025… and we’re going out strong.)New episode out now! 🎙️ This week, Adam and Donna tackle a big one: anxiety — how it shows up, how it overlaps with ADHD, and how it can look totally different depending on what’...
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34:54
Is it ADHD or Life? Good, Bad and Ugly SPECIAL!
We love our Good, Bad and Ugly segment so much...that we thought we'd make a full episode of them! We asked you to send in your stories, and you did not disappoint! 👌🤩From late diagnosis, to Relationships, to ADHD at work - your stories ...
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32:10
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Is it ADHD or am I just getting old? - ADHD or Life? - A couple's perspective
This week’s episode is a special one—it’s dropping on our actual wedding day! 🎉 We kick things off with a catch-up on our week and all the last-minute wedding chaos (spoiler: there’s always something missing, especially Adam’s e-cig li...
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33:37
