ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
ADHD or life? - A couples perspective!
Latest Episodes
Is it ADHD or Life? – ADHD Medication Update: Titration, Mood Swings, Sleep Issues & What’s Changed
This week on Is it ADHD or Life? – A Couple’s Perspective, it’s another Medication Special… and we start with Donna’s big news: she’s left her job. Adam’s main takeaway? The chocolate she got. So yes, we do ask the important question… is it all...
Is it ADHD or are we passing ships? - Relationship special!
This week on Is it ADHD or Life? – A Couple’s Perspective, it’s a full Relationship Special… and it’s an Adam takeover. Is he prepared? Absolutely not. Is he confident? Of course he is.We’re talking about relationships when it feels lik...
Is it ADHD… or do I just find it hard to relax? - A couple's perspective!
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re asking a big one: Is it ADHD… or do I just find it hard to relax?We do a quick catch-up on the last couple of weeks: medication updates, impulse buys, business decisions, and ...
Is it ADHD or Life? - Medication Titration Part 2 (4 weeks of ADHD meds)
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Medication Titration Part 2 — four weeks into ADHD meds, and it’s safe to say it’s been… a lot.Big note (and we mean it): this episode is based on person...
Is it ADHD or Life? – Special Guest Paul Nightingale | All Things AuDHD (ADHD + Autism), Masking, Burnout & Diagnosis
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re joined by special guest Paul Nightingale — an AuDHD content creator and events host who (in his own words) is completely “riddled”. Expect a funny, honest, and prope...