ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
ADHD or life? - A couples perspective!
Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️
Accountability time! In this special bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re getting real about actually practicing what we preach. Adam’s been talking a good game… but has he been doing anything? 👀
We cover:
✅ Natural dopamine – Why we know it helps, but we haven’t been doing it 🤦♀️
✅ Eating well & energy levels – Can food really make a difference? (Spoiler: YES!)
✅ The Nutricheck app – Adam’s secret weapon for calorie counting (and a special 2-month free trial code! 🎉)
✅ Sleeping better & McFlurry weekends – The struggle is real 🍦😅
✅ Adam’s big challenge – Will he finally earn that fancy new set of scales? ⚖️
✅ What the heck is fairy dust?! ✨
🔗 Nutricheck Special Offer: Get 2 months free instead of 7 days! Sign up via the website www.nutracheck.co.uk/myoffer and use code NC2ADHDL at checkout (valid for new members until the end of September).
💬 What’s one healthy habit you struggle to stick to? Let’s chat in the comments! ⬇️
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#ADHDLife #Accountability #HealthyHabits #NaturalDopamine #NutritionMatters #ADHDEnergy #NeurodivergentHealth #ADHDWellness #Podcast
Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.
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