Episode 8: Is it ADHD or just the highs and lows of life?

In this episode of ADHD or Life? – A Couple's Perspective, we’re facing some big changes (including a new podcast home) —and we’re sharing all the chaos with you! The biggest shift? Donna’s going back to work after some time off, and Adam is stepping up as Daddy Day Care. With the kids noticing some mood shifts, we dive deep into the differences between how our brains work and what’s just life with ADHD. From getting distracted by Emmerdale to navigating the ups and downs of family life, this episode is packed with relatable moments. And, of course, we’ve got our classic 5-minute moans—this week, it’s all about baguettes and secrets! Plus, we’re sharing Good, Bad, and Ugly listener stories that will have you laughing and nodding in agreement. Tune in for real talk, laughs, and the ongoing question: Is it ADHD or just life?

💬✨ #ADHDorLife #CouplesPodcast #RealTalk #ADHDJourney #LifeWithADHD #ParentingWithADHD #FamilyLife #ADHDSupport #ADHDCommunity #ADHDDiagnosis #MomLife #DadLife #ADHDBrain #BackToWork #Parenthood #FunnyPodcast #HonestConversations #MoodShifts #PodcastLife #EmmerdaleDistraction #LifeChanges

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

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