
ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
ADHD or life? - A couples perspective!
🎙Bonus Episode: Have We Finally Had a Diagnosis Breakthrough?
In this week’s 10-minute bonus episode of Is it ADHD or Life? A Couple’s Perspective, we share a breakthrough moment with the Right to Choose scheme and how it’s shaping our ADHD journey. We also dive into a big-word decision (yes, those overwhelming choices that make our ADHD brains spiral!) and how we tackled it. Plus, we discuss a simple but powerful tool—an information sheet—that’s been a game-changer in reducing anxiety and making decision-making less daunting.
If you’ve ever struggled with choice paralysis, ADHD decision fatigue, or medical bureaucracy, this quick episode is packed with real-life insights to help you navigate it all. Don’t miss it! 🎧✨
Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.
Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod
Follow us on Tik Tok for extra snippits and more:
https://www.tiktok.com/@adhdorlifepod
Follow us on Instagram for up to date info:
https://www.instagram.com/adhdorlifepod/
Join us on X to explore conversations:
https://x.com/adhdorlifepod