ADHD or life? - A couples perspective!

🎙Bonus Episode: Have We Finally Had a Diagnosis Breakthrough?

• Adam and Donna

In this week’s 10-minute bonus episode of Is it ADHD or Life? A Couple’s Perspective, we share a breakthrough moment with the Right to Choose scheme and how it’s shaping our ADHD journey. We also dive into a big-word decision (yes, those overwhelming choices that make our ADHD brains spiral!) and how we tackled it. Plus, we discuss a simple but powerful tool—an information sheet—that’s been a game-changer in reducing anxiety and making decision-making less daunting.

If you’ve ever struggled with choice paralysis, ADHD decision fatigue, or medical bureaucracy, this quick episode is packed with real-life insights to help you navigate it all. Don’t miss it! 🎧✨

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

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