Is it ADHD or life? - A couples perspective!
Adam has ADHD. Donna doesn’t. They’re married, they love each other, and they can experience the exact same day very differently.
Is it ADHD or Life? – A Couple’s Perspective is full of honest conversations about the things that happen in real relationships: forgotten plans, misunderstandings, little wins, big feelings and the moments you can only laugh at afterwards.
Join Adam and Donna as they share both sides of the story, swap listener tales and occasionally bring guests into the mix. It’s funny, open and sometimes a bit too relatable. But is it ADHD, or is it just life?
Is it ADHD or life? - A couples perspective!
Latest Episodes
ADHD and Sensory Issues: I Thought I Didn’t Have Any!
Can you have sensory issues without realising it? Adam used to think he didn’t have any. Then he started looking at the things he’s struggled with for years and ended up with seven pages of examples.This week on Is it ADHD or Life? – A C...
The Non-ADHD Partner’s Point of View
What is it really like being the non-ADHD partner in an ADHD relationship? And what happens when helping your partner starts to feel more like parenting them?This week, Adam hands the questions over to Donna and gives her the space to sh...
ADHD in an Overstimulated World: Are We Making It Worse?
Is modern life making ADHD harder?This week we're talking about constant stimulation and what TikTok, food, TV, shopping, doomscrolling, caffeine and endless rabbit holes might actually be doing to us.And just as importantly, wha...
Is it ADHD or is everything a catastrophe?
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re talking about something that can take a tiny problem and turn it into a full-blown disaster in your head in about 0.3 seconds.Episode: Is it ADHD or is everything a catast...
Is it ADHD or Life? Caroline Moss | Building Space: The Mission to Support ADHD and Mental Health
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Part 2 of our chat with special guest Caroline Moss, therapist, coach, and founder of Space, Runcorn.In Part 1 we went deep into Caroline’s late diagnosis journe...
