ADHD or life? - A couples perspective!
🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
ADHD or life? - A couples perspective!
Latest Episodes
The Non-ADHD Partner’s Point of View
What is it really like being the non-ADHD partner in an ADHD relationship? And what happens when helping your partner starts to feel more like parenting them?This week, Adam hands the questions over to Donna and gives her the space to sh...
ADHD in an Overstimulated World: Are We Making It Worse?
Is modern life making ADHD harder?This week we're talking about constant stimulation and what TikTok, food, TV, shopping, doomscrolling, caffeine and endless rabbit holes might actually be doing to us.And just as importantly, wha...
Is it ADHD or is everything a catastrophe?
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re talking about something that can take a tiny problem and turn it into a full-blown disaster in your head in about 0.3 seconds.Episode: Is it ADHD or is everything a catast...
Is it ADHD or Life? Caroline Moss | Building Space: The Mission to Support ADHD and Mental Health
This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Part 2 of our chat with special guest Caroline Moss, therapist, coach, and founder of Space, Runcorn.In Part 1 we went deep into Caroline’s late diagnosis journe...
Is it ADHD or Life? Caroline Moss | ADHD Therapy Talk: Grief, Imposter Syndrome & Relationships
This week on Is it ADHD or Life? – A Couple’s Perspective, we’ve got a brilliant special guest for Part 1: Caroline Moss - therapist, coach, and founder of Space, Runcorn.We take Caroline right back to the start of her ADHD journey. She...
